1.820.3345.33 Contact@TravelTourWP.com
1.820.3345.33 Contact@TravelTourWP.com

5 Nights Total Body Re balancing Retreat in Goa, India

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Price
From$1,560
Price
From$1,560
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  • Private Room - USD 1560
  • Twin Sharing Room - USD 1260

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45 Hours
Availability : All Around the Year
Goa, India
Min Age : 20
Max People : 20
Tour Details

The Total Body Rebalance Retreat is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves. It is also suitable for anyone suffering from a wide range of health disorders including weight issues, high cholesterol, diabetes, PCOS, menstruation problems, cardio-vascular issues, skin problems and stress-related disorders. This program is a Juice and Broth Fasting cleanse that focuses on not just removing toxins from the body but replenishing with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.

Retreat Elements:
  • Personal and medical assessment
  • Ayurveda doctors consultation and assessment
  • Personalized diet & nutrition consultation
  • 3 chakras (Physical, Physiological and Psychological) Assessment
  • 1-1 session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
  • Personalized nutritionally balanced ayurvedic vegetarian meals

Before & After Assessment of:

  • pH balance
  • Body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, muscle mass)
  • Biological age assessment
  • Vital total body measurements
  • Vital signs assessment – (Blood Pressure, Pulse Rate, Respiration Rate
Program Inclusions:
  • All inclusive luxury accommodation
  • Daily educational Talks/Workshops
  • Two daily yoga and relaxation session
  • Daily guided meditation session
  • Two daily holistic treatments
  • Daily course of natural & ayurvedic supplements
  • One daily sessions of colon cleansing
    (self-administered)
Extras:
  • Airport pick-up and delivery
    (charges are applicable)
  • Welcome drink
  • Welcome meal
    (depending on arrival time)
  • Packed snack for departure journey
  • Sanda retreats diabetes management retreat workbook
  • Personalised retreat diary
  • Library of books & DVD’s
    on health & wellness
  • Expert support & guidance
Accommodation
Standard Ensuite Room:

5 Nights : $ 900 Per Person

The villa room is a ground level room with an area of 240 sq. ft., in the main villa, with a king size bed and is fully equipped with Kettle, LED Television, Hair dryer, Electronic Safe and other amenities to make you feel comfortable during your stay. An ensuite bathroom with all facilities is included. All rooms offer a good view of the beautiful manicured lawns and gardens.

Standard Ensuite Room:

5 Nights : $ 900 Per Person

The villa room is a ground level room with an area of 240 sq. ft., in the main villa, with a king size bed and is fully equipped with Kettle, LED Television, Hair dryer, Electronic Safe and other amenities to make you feel comfortable during your stay. An ensuite bathroom with all facilities is included. All rooms offer a good view of the beautiful manicured lawns and gardens.

Location

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.

There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.

Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Food

The food and drinks served to each individual are all tailored based on their bodies’ needs. Your program includes various consultations to discover the perfect nutrition for your unique body. Your vegetarian meals will be tailor made to suit your needs ensuring you of optimum wellness.

About the Center

The Beach House Goa at Sernabatim Beach in South Goa is a signature wellness boutique resort that offers a range of innovative and all-inclusive Yoga Retreat programs with an opportunity for total relaxation and rejuvenation. The retreat is an escape from ones fast paced life to rediscover and reconnect with themselves.

The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, the resort offers warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.

They also offer classical Ayurvedic treatments including Ayurvedic Detox or Panchakarma, the special Monsoon cleanse and Weight management retreats. The center also offers juice detox programs like the premium Total Body Rebalancing Retreat and a simple Juice Fasting Detox Retreat.

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